Even with your best efforts to eat well, get plenty of exercise and minimize stress, your body faces changes as you age. From dips in biochemical processes to changes in sleeping patterns, your 50s may bring new wellness challenges, but focused nutrition can help. Key nutrients can help you fight back against the effects of aging, and nutritional advancements are being made every day! The right supplements can help support your immune system, fill nutritional gaps in your diet, boost energy, support cardiovascular health, sexual health and more. Getting older may be a part of life, but that doesn’t mean you can’t look at feel your best while you do it. Here are our top 10 picks in vitamins & supplements for men over 50. #1 Magnesium for Mind & Body Wellness Magnesium may be the most critical mineral of them all. It’s involved in hundreds of biochemical processes throughout your body—from energy production to blood pressure and bone development. 1 Magnesium is also essential fo...
A healthy workforce is built on personal connections, not just technological solutions. As the number of workplace health and wellness programs grows, overwhelmed employees want assistance connecting the dots. The financial burden of healthcare is reaching a critical point. The average employer's healthcare spending is projected to rise by 8.5% this year, well above inflation. This doesn't even include the costs of health-related absenteeism and lost productivity, which are estimated to exceed $575 billion annually. Despite the best intentions, businesses have poured significant resources into health benefits and wellness tools, such as mindfulness apps, health coaches, and ready-to-use chronic condition programs. These are all designed to help employees manage common (and costly) health concerns. However, the reality is stark: nearly half of U.S. employees struggle to comprehend their health benefits, and only two-thirds feel confident in their use. This is a clear indication ...
Travis Sago shares brilliance in this new book "Make 'Em Beg to Buy From You: 5 Preselling Secrets to Take Even Complete Strangers From Cold to Sold Before You Ever Make an Offer." This is a new book by the direct marketing phenom Travis Sago! Travis Sago is a brilliant mentor -- I've followed him for a decade! I joined his Royalty Ronin group just so I could take the lessons even deeper. Here's the scoop on his latest book. Here's his advice! If you’re trying to go broke, try to change people’s beliefs and sell them stuff. BUT... If you aim to build wealth, start by PRE-SELLING your products, shedding light where others haven't looked and shifting people's focus. Where insight leads, attention follows. As attention shifts, so do thoughts, leading to changes in behavior. Travis helps others make money day-in, day-out. One of my favorite lessons is when he shared how he likes to flip the switch on beliefs. Something to the effect of: "If I bel...
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